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Projects and tasks
Organize work by project, filter by status, group when useful, or use one clear A–Z list.
Plan • Protect • ProgressYour day,
Your day,
working together.
CapJour turns projects, tasks, habits, appointments and prayer times into one calm daily plan—then helps you learn from the work you complete.
One connected day
Structure where it helps. Flexibility where it matters.
CapJour protects fixed commitments and organizes flexible work around the time you actually have.
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Today planning
See what is happening now, what comes next and a concise summary of your complete day.
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Prayer protection
Use local prayer times to reserve protected space so flexible work does not overlap.
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Habits and progress
Keep personal routines visible alongside work, with optional activity progress from Apple Health.
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Calendar awareness
Read today’s appointments and protect them in the plan. CapJour never edits your calendar.
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Personal Energy
Compare completed work sessions with authorized heart-rate and sleep data without presenting a diagnosis.
Privacy by design
Your information stays under your control.
Connections are optional. CapJour reads only the data you authorize and stores your planning records locally on your device.
Local app storage
Optional connections
No Health writes
Export and reset controls
Need help with CapJour?
Visit Support for connection help, troubleshooting and contact information.